Therapy for Anxiety, Depression, Trauma & Relationships throughout California.
Rediscover yourself in life and love.
Connect. Heal. Grow
Welcome
Mindful Restoration is a place of acceptance, healing and self-discovery. Sometimes life stressors can be too much to handle alone and we need help working through them. Psychotherapy opens space for exploration, healing, growth, and acceptance in oneself or in taking risks with new possibilities. Connect with a therapist who is passionate about creating a safe and unique experience to help you heal from the emotional pain and discover new strengths and possibilities within yourself that will enable you to create more intimate and trusting relationships. Together we will create a safe and sacred space for you to be your true authentic self, share your deepest pain, and emerge stronger and live a more satisfying life. We provide a holistic psychotherapy approach by incorporating the mind, body, and spirit. We have witnessed first hand the healing and peace that therapy can offer, and would be honored to take that journey with you.
Self-discovery is a process that makes you
STRONGER CALMER LIGHTER
PATIENT FOCUSED EMPOWERED
B · A · L · A · N · C · E · D
Receive gentle guidance
With experienced therapists you can trust
Each of our therapists are Master’s Degree-Level clinicians and have gone through certified training programs, specializing in a variety of different evidence-based practices. We provide guidance & support for a wide range of issues that affect all areas of life and relationships.
“When things change inside you, things change around you”
Client Focus
Adults
Individual Therapy
Couples/Marital Counseling
Family Therapy
Group Therapy
Specialties
Anxiety
Depression
Trauma
Marital/Relationship Distress
Parenting Support
Family Conflict
Women’s Issues
Treatment Approach
Attachment-based/Emotionally Focused Therapy
Experiential
Mindfulness-based
Cognitive Behavioral
Family Systems
Psychodynamic
Trauma Informed
